"The cure for anything is salt water: sweat, tears or the sea.”
― I. Dinesen

Join us for one hour of yoga class where we practice Kundalini with vinyasa flow. Kundalini is the yoga of awareness, where we focus on our chakras (energy centers) and use the power of intention to connect with our breath. Weekday classes are led by Cristina and taught in local time Pacific Time from Los Angeles, California (GMT-8).

Classes purchased will be given a Zoom link. If you do not have Zoom please make a note in the summary, and we can arrange a class through our Studio Room link which has a maximum of 4 students. Other class times can be organized in advanced. The cost of shipping is free.

With Love + Blessings 🤍
Mahalo
@cijavier

Photo Credit by Blue Palawan ft. Annukka Ajo–aquatherapy healer (left)– and Cristina Javier–yoga instructor (right).